New Year, New You! Featuring SoulCore

Thursday, Jan 22 |  6:30 p.m.  |  Parish Conference Center

All parish ladies are invited to join the Saint Matthew Women’s Club for their January event, New Year, New You! featuring SoulCore. What is SoulCore? It is beautiful Christ-centered movement that engages the whole person – body, mind and soul in the sacred experience of the Rosary. Through integration of prayer and functional movement, SoulCore offers a gentle path to grow in virtue, deepen interior peace, and steward the body as a temple of the Holy Spirit. Guided by Our Lady, who always leads us closer to Jesus, SoulCore reflects her mission: to bring hearts to her Son through prayer, virtue, and peace. Encounter Christ more deeply through this sacred prayer experience. Rooted in Christian meditation, SoulCore promotes spiritual and physical wellness and is not affiliated with yoga. You can learn more about SoulCore here.

The event is free, however advanced registration is requested. All ladies are asked to bring a mat and water bottle and wear comfortable workout attire.  The class at Saint Matthew will be led by Colleen, who leads a monthly class at Our Lady of the Lake in Hendersonville.  For questions, email womensclub@stmatthewtn.org.